9
Sep/10
Burn The Fat Feed The Muscle Before & After Photos.
by Brett under Diet & Weight Loss Articles
After much deliberation I have decided to reveal my before and after photos from the Burn The Fat Feed The Muscle Challenge 2010. Keep in mind that this is not the finished product. This is merely a work in progress. My decision to reveal these pictures is based on the hope that it may motivate others to do the same so please try not to laugh too hard. 
And a pose.
woah!!!! i want my stomach to look like that!!!! truely inspiring :)
WOW!! in the beginning of your video I almost cried. I remember stepping on the scale and being 20pounds over weight and wondering how it happened. I have 10 pounds to go and this def gave me a push to keep going. Great job your such an inspiration. Thanx for sharing your video xoxo
@FranksWifey679 walking and staying positive will help you :D
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So Tonya, how are you now girl. :)
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U go girl!
keep it up! Check out some easy to follow weight loss on my channel people! thanks =)
wow... <3 thankx for the motivation lol..
U GO GIRL!!!!
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goo girl :)
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wow! thank you soooo much for this video!!!!
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You go girl! proud of ya!<3
I commend you on your weight loss. I have been trying to loss weight forever and nothing seems to work but, eating less and moving more, I'm just not losing it fast enough. Wish I had the strength you have... I'd feel much better about myself. Keep up the good work!!!
OMG!! I have 30lbs to loose that I put on over 2yrs. And of course I want it gone yesterday so it is easy for me to get discouraged. But seeing your video made me realize how much 5lbs can be. I mean it looks like you lost 20lbs girl!! Awesome
omg! you are doin it girl!! i'm inspired =) I just got this book called "bikini body made easy" and it gives a different diet and workout program based off of your body type and its for 6 weeks. maybe i'll do like you and get an online team going. thanks for the encouragement and keep up the great work =) i'm subbing now
congrats!!!! good work
determination
Excellent!!!
go girl...u look great..im extra late